Ingredients and Methods
INGREDIENTS
To braise the Lamb Shank:
To braise the Lamb Shank:
- 100ml olive oil
- Salt & milled pepper
- 2 lamb shanks
- 1 carrot peeled & diced
- 1 onion peeled & diced
- 2 celery sticks peeled & diced
- 2 green chilies sliced
- 4 cloves of garlic peeled & sliced
- 50 ml white wine vinegar
- 50 g sugar
- 5g smoked paprika
- 100 ml white wine
- 1bunch of rosemary
- 400g chopped fresh tomatoes or Italian brand of tinned tomatoes
- 1tbspn tomato concentrate
- 3Lts chicken stock
- 125g pre-cooked or tinned cannellini beans or chickpeas
- 50ml olive oil
- 1 diced red onion
- 3 diced peeled celery sticks
- 1 small diced peeled celeriac
- 1 diced peeled parsnip
- 1 diced peeled carrot
- 125g cooked risoni pasta
- 100g cooked peas
- 1 bunch of mint leaves coarsely
- 1 bunch of basil leaves coarsely chopped
- 4 BBQ rustic bread slices
- 50ml drizzle of extra virgin olive oil
- 1clove of peeled garlic
- 150g Ricotta or parmesan
- In a heavy bottom casserole with a lid heat olive oil, season lamb shanks & seal all over until nicely colored. Remove from the casserole, add vegetables cook until caramelised,deglaze with vinegar & sugar, reduce to a syrup add smoked paprika, tomatoes & white wine. Return lamb shanks to the pan, cover with chicken stock & a lid, braise over a low flame with a lid for 3 hours until soft & gelatinous.
- Transfer the lamb and cooking liquor to another vessel to cool slightly so you can flake the lamb from the bone with a fork ,discarding any bone or sinew
- Clean and re use the same pan then heat some olive oil, add onions. Cook until fragrant & soft, now add your diced root vegetables, cook together covered with a lid for 5 minutes. add cooked beans,
- Now cover with the lamb braising stock including all the vegetables
- Cook the minestrone until all the vegetables are tender, add the risoni & shredded cooked lamb, check the seasoning cook until the pasta is tender take off the heat.
- Prepare slices of rustic bread brush lightly with olive oil rub with a peeled garlic clove.
- To serve, add peas, mint & basil, ladle the thick soup rich with vegetables into deep bowls top with barbeque bread slices, generous spoons Parmesan or seasoned ricotta
Cook's Note:
This soup is also delicious prepared with a ham hock.